WEBVTT 00:00:00.000 --> 00:00:01.890 align:middle line:90% 00:00:01.890 --> 00:00:05.010 align:middle line:84% "Practice inhabiting at least one hour 00:00:05.010 --> 00:00:08.610 align:middle line:90% when you are entirely awake. 00:00:08.610 --> 00:00:13.020 align:middle line:84% This may require you to disregard a console missile 00:00:13.020 --> 00:00:17.910 align:middle line:84% or insurgent reaching for your arm or text spread in front 00:00:17.910 --> 00:00:21.040 align:middle line:90% of you as so much wreckage. 00:00:21.040 --> 00:00:26.110 align:middle line:84% Replace thoughts of travel with legalization of resident wind, 00:00:26.110 --> 00:00:31.450 align:middle line:90% caustic light, postal smudging. 00:00:31.450 --> 00:00:34.780 align:middle line:84% Replace doubt in your ability to be still 00:00:34.780 --> 00:00:38.830 align:middle line:84% with the empty space that inhabits a stair. 00:00:38.830 --> 00:00:42.910 align:middle line:84% When you step place not only your foot, but also 00:00:42.910 --> 00:00:46.170 align:middle line:90% the arched intent to float." 00:00:46.170 --> 00:00:47.000 align:middle line:90%